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HYROX Race Analysis: Michael Lersch
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · OPEN · GER
Totaltid
01:36:21
Ranking
#178
AG-ranking
#7
Kategori
SOLO · OPEN
ML
Michael Lersch
07
MAJ
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:24 (48%)
Stations
41:03 (43%)
Roxzone
8:59 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:48/km
+9.7%
10.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:01
-
SkiErg
4:36
195
Running 2
5:18
-
Sled Push
3:37
140
Running 3
5:40
-
Sled Pull
5:47
207
Running 4
5:46
-
Burpee Broad Jump
6:39
229
Running 5
5:49
-
Rowing
4:46
167
Running 6
5:48
-
Farmers Carry
3:26
265
Running 7
5:49
-
Sandbag Lunges
5:18
143
Running 8
7:17
-
Wall Balls
6:54
154
Running Total
46:24
175
Roxzone Total
8:59
172
HYROX Race Analysis: Michael Lersch - Essen 01:36:21 | HyCoach
