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HYROX Race Analysis: Philip Grefkes
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · OPEN · GER
Totaltid
01:46:24
Ranking
#223
AG-ranking
#53
Kategori
SOLO · OPEN
PG
Philip Grefkes
07
MAJ
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
49:05 (46%)
Stations
46:22 (44%)
Roxzone
11:01 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:08/km
+17.3%
18.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:52
-
SkiErg
4:25
140
Running 2
5:13
-
Sled Push
4:48
222
Running 3
6:10
-
Sled Pull
6:53
256
Running 4
5:56
-
Burpee Broad Jump
7:18
254
Running 5
6:02
-
Rowing
4:54
198
Running 6
5:55
-
Farmers Carry
3:40
271
Running 7
6:07
-
Sandbag Lunges
6:02
187
Running 8
8:54
-
Wall Balls
8:22
214
Running Total
49:05
204
Roxzone Total
11:01
237
HYROX Race Analysis: Philip Grefkes - Essen 01:46:24 | HyCoach
