HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Daniel Koch
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · OPEN · GER
Totaltid
01:49:26
Ranking
#234
AG-ranking
#62
Kategori
SOLO · OPEN
DK
Daniel Koch
07
MAJ
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:48 (45%)
Stations
43:57 (40%)
Roxzone
16:45 (15%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:06/km
+20.6%
11.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:07
-
SkiErg
4:45
235
Running 2
5:11
-
Sled Push
3:52
168
Running 3
5:51
-
Sled Pull
6:29
243
Running 4
6:03
-
Burpee Broad Jump
6:48
234
Running 5
6:30
-
Rowing
5:00
212
Running 6
6:29
-
Farmers Carry
2:47
210
Running 7
6:15
-
Sandbag Lunges
5:00
118
Running 8
7:25
-
Wall Balls
9:16
241
Running Total
48:48
199
Roxzone Total
16:45
280
