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HYROX Race Analysis: Rob Garfio
HYROX Dallas — April 10, 2021
Dallas, United States · SOLO · PRO · USA
Totaltid
01:21:44
Ranking
#12
AG-ranking
#5
Kategori
SOLO · PRO
RG
Rob Garfio
10
APR.
2021
Completed
326
HYROX Dallas
Dallas, United States
Season 3 (2020-2021)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:42 (52%)
Stations
33:23 (41%)
Roxzone
5:43 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:20/km
+6.9%
11.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:51
-
SkiErg
4:09
22
Running 2
5:05
-
Sled Push
5:16
20
Running 3
5:31
-
Sled Pull
6:23
16
Running 4
5:43
-
Burpee Broad Jump
3:05
7
Running 5
5:42
-
Rowing
4:27
11
Running 6
5:40
-
Farmers Carry
1:44
4
Running 7
5:26
-
Sandbag Lunges
3:54
11
Running 8
5:48
-
Wall Balls
4:25
1
Running Total
42:42
29
Roxzone Total
5:43
13
