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HYROX Race Analysis: Aaron Hooff
HYROX Frankfurt — December 7, 2019
Frankfurt, Germany · SOLO · OPEN · GER
Totaltid
01:19:36
Ranking
#29
AG-ranking
#5
Kategori
SOLO · OPEN
AH
Aaron Hooff
07
DEC.
2019
Completed
679
HYROX Frankfurt
Frankfurt, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:30 (48%)
Stations
32:06 (40%)
Roxzone
9:04 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:49/km
+6.3%
4.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:26
-
SkiErg
4:34
94
Running 2
4:30
-
Sled Push
2:19
15
Running 3
5:01
-
Sled Pull
4:45
17
Running 4
4:52
-
Burpee Broad Jump
5:18
107
Running 5
5:01
-
Rowing
4:41
40
Running 6
4:57
-
Farmers Carry
1:24
4
Running 7
4:47
-
Sandbag Lunges
3:35
10
Running 8
5:00
-
Wall Balls
5:30
30
Running Total
38:30
39
Roxzone Total
9:04
-
