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HYROX Race Analysis: Nik Djember
HYROX Frankfurt — December 7, 2019
Frankfurt, Germany · SOLO · OPEN · SRB
Totaltid
01:20:58
Ranking
#35
AG-ranking
#8
Kategori
SOLO · OPEN
ND
Nik Djember
07
DEC.
2019
Completed
679
HYROX Frankfurt
Frankfurt, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:52 (52%)
Stations
33:57 (42%)
Roxzone
5:15 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:14/km
+13.9%
20.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:50
-
SkiErg
4:04
7
Running 2
4:12
-
Sled Push
2:26
24
Running 3
5:09
-
Sled Pull
6:12
95
Running 4
7:02
-
Burpee Broad Jump
4:50
76
Running 5
5:05
-
Rowing
4:45
52
Running 6
6:52
-
Farmers Carry
1:38
18
Running 7
4:47
-
Sandbag Lunges
3:35
8
Running 8
5:00
-
Wall Balls
6:27
63
Running Total
41:52
77
Roxzone Total
5:15
-
HYROX Race Analysis: Nik Djember - Frankfurt 01:20:58 | HyCoach
