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HYROX Race Analysis: Nadine Heß
HYROX Frankfurt — December 7, 2019
Frankfurt, Germany · SOLO · OPEN · GER
Totaltid
01:24:02
Ranking
#21
AG-ranking
#4
Kategori
SOLO · OPEN
NH
Nadine Heß
07
DEC.
2019
Completed
679
HYROX Frankfurt
Frankfurt, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:18 (53%)
Stations
34:23 (41%)
Roxzone
5:26 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:32/km
+3.7%
5.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:51
-
SkiErg
5:08
31
Running 2
5:21
-
Sled Push
3:25
82
Running 3
5:43
-
Sled Pull
6:15
32
Running 4
5:43
-
Burpee Broad Jump
4:48
26
Running 5
5:32
-
Rowing
5:03
13
Running 6
5:41
-
Farmers Carry
2:11
71
Running 7
5:33
-
Sandbag Lunges
3:48
23
Running 8
5:56
-
Wall Balls
3:45
15
Running Total
44:18
33
Roxzone Total
5:26
-
HYROX Race Analysis: Nadine Heß - Frankfurt 01:24:02 | HyCoach
