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HYROX Race Analysis: Laura Steffen
HYROX Frankfurt — December 7, 2019
Frankfurt, Germany · SOLO · PRO · GER
Totaltid
01:15:55
Ranking
#4
AG-ranking
#1
Kategori
SOLO · PRO
LS
Laura Steffen
07
DEC.
2019
Completed
679
HYROX Frankfurt
Frankfurt, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:09 (52%)
Stations
31:05 (41%)
Roxzone
5:46 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:54/km
+12.4%
6.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:15
-
SkiErg
4:17
3
Running 2
4:35
-
Sled Push
2:48
1
Running 3
4:57
-
Sled Pull
4:33
2
Running 4
4:53
-
Burpee Broad Jump
4:23
11
Running 5
5:05
-
Rowing
4:39
4
Running 6
5:02
-
Farmers Carry
1:49
6
Running 7
5:09
-
Sandbag Lunges
4:12
10
Running 8
5:18
-
Wall Balls
4:24
2
Running Total
39:09
8
Roxzone Total
5:46
-
