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HYROX Race Analysis: Nadine Fromm
HYROX Frankfurt — December 7, 2019
Frankfurt, Germany · SOLO · PRO · GER
Totaltid
01:25:54
Ranking
#12
AG-ranking
#1
Kategori
SOLO · PRO
NF
Nadine Fromm
07
DEC.
2019
Completed
679
HYROX Frankfurt
Frankfurt, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:43 (45%)
Stations
42:11 (49%)
Roxzone
5:05 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:50/km
+6.4%
2.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:35
-
SkiErg
4:55
15
Running 2
4:41
-
Sled Push
4:57
16
Running 3
4:55
-
Sled Pull
9:47
15
Running 4
4:50
-
Burpee Broad Jump
4:05
8
Running 5
4:55
-
Rowing
4:54
10
Running 6
4:52
-
Farmers Carry
2:15
10
Running 7
4:59
-
Sandbag Lunges
4:44
14
Running 8
5:00
-
Wall Balls
6:34
14
Running Total
38:43
7
Roxzone Total
5:05
-
