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Loppanalys
HYROX loppanalys: Frank Lütters
HYROX Essen — 16 november 2019
Essen, Germany · SOLO · PRO · GER
Frank Lütters
Totaltid
01:06:31
Ranking
#4
AG-ranking
#3
Kategori
SOLO · PRO
FL
Frank Lütters
16
NOV.
2019
Avslutat
629
HYROX Essen
Essen, Germany
Säsong 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:43 (49%)
Stations
30:45 (46%)
Roxzone
3:08 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:05/km
+10.1%
10.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:03
-
SkiErg
3:55
5
Running 2
3:58
-
Sled Push
1:59
9
Running 3
4:09
-
Sled Pull
4:51
5
Running 4
4:14
-
Burpee Broad Jump
3:46
17
Running 5
4:11
-
Rowing
4:15
6
Running 6
4:16
-
Farmers Carry
1:35
4
Running 7
4:22
-
Sandbag Lunges
3:48
16
Running 8
4:34
-
Wall Balls
6:36
18
Running Total
32:43
8
Roxzone Total
3:08
-
