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HYROX Race Analysis: Lars Janning
HYROX Essen — November 16, 2019
Essen, Germany · SOLO · PRO · GER
Totaltid
01:30:04
Ranking
#38
AG-ranking
#4
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
LJ
Lars Janning
16
NOV.
2019
Completed
629
HYROX Essen
Essen, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:00 (48%)
Stations
42:52 (48%)
Roxzone
4:18 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:22/km
+12.5%
15.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:29
-
SkiErg
4:43
51
Running 2
4:55
-
Sled Push
3:02
38
Running 3
6:14
-
Sled Pull
7:12
31
Running 4
5:32
-
Burpee Broad Jump
6:14
44
Running 5
5:27
-
Rowing
4:31
19
Running 6
5:26
-
Farmers Carry
3:12
42
Running 7
5:32
-
Sandbag Lunges
4:12
29
Running 8
6:28
-
Wall Balls
9:46
46
Running Total
43:00
38
Roxzone Total
4:18
-