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HYROX Race Analysis: Petra Henkel
HYROX Essen — November 16, 2019
Essen, Germany · SOLO · PRO · GER
Totaltid
01:12:47
Ranking
#3
AG-ranking
#1
Kategori
SOLO · PRO
PH
Petra Henkel
16
NOV.
2019
Completed
629
HYROX Essen
Essen, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:26 (49%)
Stations
34:00 (47%)
Roxzone
3:25 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:26/km
+8.7%
10.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:21
-
SkiErg
4:39
5
Running 2
4:14
-
Sled Push
2:21
4
Running 3
4:49
-
Sled Pull
5:42
7
Running 4
4:34
-
Burpee Broad Jump
4:22
7
Running 5
4:39
-
Rowing
4:52
2
Running 6
4:32
-
Farmers Carry
2:04
5
Running 7
4:36
-
Sandbag Lunges
3:17
3
Running 8
4:45
-
Wall Balls
6:43
10
Running Total
35:26
2
Roxzone Total
3:25
-
