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HYROX Race Analysis: Viktorija Jefimova
HYROX Essen — November 16, 2019
Essen, Germany · SOLO · PRO · LTU
Totaltid
01:13:27
Ranking
#4
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
VJ
Viktorija Jefimova
16
NOV.
2019
Completed
629
HYROX Essen
Essen, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:35 (48%)
Stations
33:11 (45%)
Roxzone
4:45 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:27/km
+10.7%
10.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:17
-
SkiErg
4:48
7
Running 2
4:12
-
Sled Push
2:41
7
Running 3
4:35
-
Sled Pull
5:12
2
Running 4
4:34
-
Burpee Broad Jump
4:20
6
Running 5
4:48
-
Rowing
5:03
7
Running 6
4:38
-
Farmers Carry
1:44
2
Running 7
4:39
-
Sandbag Lunges
3:32
5
Running 8
4:54
-
Wall Balls
5:51
4
Running Total
35:35
3
Roxzone Total
4:45
-