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HYROX Race Analysis: Jan Hoffmann
HYROX Essen — November 16, 2019
Essen, Germany · DOUBLES · OPEN · GER
Totaltid
01:12:58
Ranking
#22
AG-ranking
#13
Kategori
DOUBLES · OPEN
JH
Jan Hoffmann
16
NOV.
2019
Completed
629
HYROX Essen
Essen, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:59 (59%)
Stations
25:52 (35%)
Roxzone
4:13 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:22/km
+13.4%
8.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:21
-
SkiErg
4:04
20
Running 2
5:05
-
Sled Push
1:46
63
Running 3
5:32
-
Sled Pull
3:44
37
Running 4
5:27
-
Burpee Broad Jump
2:55
28
Running 5
5:34
-
Rowing
4:50
42
Running 6
5:29
-
Farmers Carry
1:53
36
Running 7
5:46
-
Sandbag Lunges
2:42
21
Running 8
5:48
-
Wall Balls
3:58
24
Running Total
42:59
23
Roxzone Total
4:13
-
HYROX Race Analysis: Jan Hoffmann - Essen 01:12:58 | HyCoach
