HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Martin Miecke
HYROX Essen — November 16, 2019
Essen, Germany · SOLO · OPEN · GER
Totaltid
01:12:49
Ranking
#20
AG-ranking
#5
Kategori
SOLO · OPEN
MM
Martin Miecke
16
NOV.
2019
Completed
629
HYROX Essen
Essen, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:26 (53%)
Stations
30:11 (41%)
Roxzone
4:15 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:48/km
+2.8%
10.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:36
-
SkiErg
4:09
15
Running 2
4:44
-
Sled Push
1:27
46
Running 3
4:55
-
Sled Pull
3:59
35
Running 4
5:05
-
Burpee Broad Jump
4:11
35
Running 5
5:11
-
Rowing
4:53
83
Running 6
4:49
-
Farmers Carry
1:51
33
Running 7
4:52
-
Sandbag Lunges
3:38
44
Running 8
5:17
-
Wall Balls
6:03
48
Running Total
38:26
36
Roxzone Total
4:15
-
