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HYROX Race Analysis: Sonja Kaiser
HYROX Essen — November 16, 2019
Essen, Germany · SOLO · OPEN · GER
Totaltid
01:18:18
Ranking
#12
AG-ranking
#1
Kategori
SOLO · OPEN
SK
Sonja Kaiser
16
NOV.
2019
Completed
629
HYROX Essen
Essen, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:27 (54%)
Stations
30:19 (39%)
Roxzone
5:37 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:18/km
+9.1%
9.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:02
-
SkiErg
4:55
13
Running 2
5:08
-
Sled Push
1:34
10
Running 3
5:27
-
Sled Pull
4:11
6
Running 4
5:32
-
Burpee Broad Jump
5:11
26
Running 5
5:30
-
Rowing
5:11
11
Running 6
5:35
-
Farmers Carry
2:14
39
Running 7
5:36
-
Sandbag Lunges
3:19
10
Running 8
5:39
-
Wall Balls
3:44
17
Running Total
42:27
18
Roxzone Total
5:37
-
