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HYROX Race Analysis: Marvin Köster
HYROX Hamburg — November 23, 2019
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:33:51
Ranking
#77
AG-ranking
#4
Kategori
SOLO · PRO
MK
Marvin Köster
23
NOV.
2019
Completed
1,412
HYROX Hamburg
Hamburg, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:28 (47%)
Stations
40:44 (43%)
Roxzone
8:43 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:34/km
+23.3%
7.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:58
-
SkiErg
4:46
112
Running 2
4:56
-
Sled Push
3:13
38
Running 3
5:22
-
Sled Pull
6:22
36
Running 4
5:41
-
Burpee Broad Jump
5:22
85
Running 5
5:40
-
Rowing
4:43
59
Running 6
5:37
-
Farmers Carry
2:47
93
Running 7
6:05
-
Sandbag Lunges
5:27
73
Running 8
6:13
-
Wall Balls
8:04
94
Running Total
44:28
95
Roxzone Total
8:43
-
