HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Dirk Hollank
HYROX Hamburg — November 23, 2019
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:39:34
Ranking
#94
AG-ranking
#23
Kategori
SOLO · PRO
DH
Dirk Hollank
23
NOV.
2019
Completed
1,412
HYROX Hamburg
Hamburg, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
49:30 (50%)
Stations
41:18 (41%)
Roxzone
8:52 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:11/km
-21.4%
19.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:47
-
SkiErg
4:22
33
Running 2
7:05
-
Sled Push
3:30
51
Running 3
5:36
-
Sled Pull
7:23
61
Running 4
5:46
-
Burpee Broad Jump
4:38
52
Running 5
5:52
-
Rowing
4:26
13
Running 6
5:51
-
Farmers Carry
3:04
113
Running 7
5:34
-
Sandbag Lunges
6:22
114
Running 8
9:03
-
Wall Balls
7:33
76
Running Total
49:30
129
Roxzone Total
8:52
-
