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HYROX Race Analysis: Sebastian Volkmann
HYROX Hamburg — November 23, 2019
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:40:32
Ranking
#98
AG-ranking
#31
Kategori
SOLO · PRO
SV
Sebastian Volkmann
23
NOV.
2019
Completed
1,412
HYROX Hamburg
Hamburg, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:33 (45%)
Stations
45:34 (45%)
Roxzone
9:29 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:42/km
+8.5%
14.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:07
-
SkiErg
4:16
15
Running 2
5:07
-
Sled Push
4:04
81
Running 3
5:08
-
Sled Pull
8:52
95
Running 4
5:30
-
Burpee Broad Jump
6:33
130
Running 5
5:33
-
Rowing
5:02
102
Running 6
5:51
-
Farmers Carry
3:14
121
Running 7
5:33
-
Sandbag Lunges
6:25
116
Running 8
7:47
-
Wall Balls
7:08
63
Running Total
45:33
106
Roxzone Total
9:29
-
