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HYROX Race Analysis: Marco Lotz
HYROX Hamburg — November 23, 2019
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:50:01
Ranking
#125
AG-ranking
#7
Kategori
SOLO · PRO
ML
Marco Lotz
23
NOV.
2019
Completed
1,412
HYROX Hamburg
Hamburg, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:20 (38%)
Stations
58:12 (53%)
Roxzone
9:34 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:17/km
+15.2%
9.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:17
-
SkiErg
4:45
107
Running 2
4:49
-
Sled Push
4:13
91
Running 3
5:09
-
Sled Pull
12:21
140
Running 4
5:27
-
Burpee Broad Jump
7:47
143
Running 5
5:22
-
Rowing
5:35
137
Running 6
6:07
-
Farmers Carry
4:08
142
Running 7
5:33
-
Sandbag Lunges
6:41
126
Running 8
5:39
-
Wall Balls
12:42
134
Running Total
42:20
77
Roxzone Total
9:34
-
