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HYROX Race Analysis: Kai Prochazka
HYROX Hamburg — November 23, 2019
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:51:56
Ranking
#130
AG-ranking
#43
Kategori
SOLO · PRO
KP
Kai Prochazka
23
NOV.
2019
Completed
1,412
HYROX Hamburg
Hamburg, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
54:39 (49%)
Stations
46:00 (41%)
Roxzone
11:22 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:50/km
+12.0%
10.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:00
-
SkiErg
4:45
107
Running 2
5:59
-
Sled Push
4:36
111
Running 3
7:30
-
Sled Pull
8:53
96
Running 4
6:52
-
Burpee Broad Jump
6:23
127
Running 5
6:35
-
Rowing
5:01
99
Running 6
6:39
-
Farmers Carry
2:43
86
Running 7
6:42
-
Sandbag Lunges
6:46
127
Running 8
8:24
-
Wall Balls
6:53
49
Running Total
54:39
142
Roxzone Total
11:22
-
HYROX Race Analysis: Kai Prochazka - Hamburg 01:51:56 | HyCoach
