HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Alexandra Wilken
HYROX Hamburg — November 23, 2019
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:31:00
Ranking
#23
AG-ranking
#7
Kategori
SOLO · PRO
AW
Alexandra Wilken
23
NOV.
2019
Completed
1,412
HYROX Hamburg
Hamburg, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:37 (46%)
Stations
42:17 (46%)
Roxzone
7:11 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:12/km
+4.9%
10.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:12
-
SkiErg
4:15
1
Running 2
4:44
-
Sled Push
4:00
18
Running 3
5:26
-
Sled Pull
7:55
29
Running 4
6:32
-
Burpee Broad Jump
5:34
27
Running 5
5:11
-
Rowing
5:07
17
Running 6
4:58
-
Farmers Carry
3:06
32
Running 7
4:58
-
Sandbag Lunges
4:21
10
Running 8
4:39
-
Wall Balls
7:59
32
Running Total
41:37
26
Roxzone Total
7:11
-
