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HYROX Race Analysis: Josefine Roß
HYROX Hamburg — November 23, 2019
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:34:45
Ranking
#25
AG-ranking
#6
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JR
Josefine Roß
23
NOV.
2019
Completed
1,412
HYROX Hamburg
Hamburg, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:11 (47%)
Stations
41:52 (44%)
Roxzone
8:46 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:31/km
+9.2%
14.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:03
-
SkiErg
5:04
25
Running 2
4:53
-
Sled Push
3:35
9
Running 3
5:26
-
Sled Pull
7:51
28
Running 4
5:24
-
Burpee Broad Jump
5:04
21
Running 5
5:22
-
Rowing
5:17
29
Running 6
5:15
-
Farmers Carry
2:34
13
Running 7
5:20
-
Sandbag Lunges
5:02
23
Running 8
7:32
-
Wall Balls
7:25
27
Running Total
44:11
31
Roxzone Total
8:46
-