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HYROX Race Analysis: Sara Cierpial
HYROX Hamburg — November 23, 2019
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:37:51
Ranking
#29
AG-ranking
#8
Kategori
SOLO · PRO
SC
Sara Cierpial
23
NOV.
2019
Completed
1,412
HYROX Hamburg
Hamburg, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:38 (46%)
Stations
44:35 (46%)
Roxzone
8:43 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:35/km
+5.9%
17.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:37
-
SkiErg
5:13
34
Running 2
5:03
-
Sled Push
4:06
21
Running 3
5:18
-
Sled Pull
6:22
15
Running 4
5:24
-
Burpee Broad Jump
5:59
32
Running 5
5:17
-
Rowing
5:19
30
Running 6
5:35
-
Farmers Carry
3:00
29
Running 7
5:21
-
Sandbag Lunges
6:18
39
Running 8
8:07
-
Wall Balls
8:18
35
Running Total
44:38
32
Roxzone Total
8:43
-
