HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Kaja König
HYROX Hamburg — November 23, 2019
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:52:44
Ranking
#44
AG-ranking
#8
Kategori
SOLO · PRO
KK
Kaja König
23
NOV.
2019
Completed
1,412
HYROX Hamburg
Hamburg, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
49:32 (44%)
Stations
54:50 (49%)
Roxzone
8:26 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:11/km
+14.7%
9.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:58
-
SkiErg
5:09
32
Running 2
6:08
-
Sled Push
6:44
50
Running 3
5:53
-
Sled Pull
8:04
32
Running 4
5:50
-
Burpee Broad Jump
6:52
44
Running 5
6:28
-
Rowing
5:28
36
Running 6
6:30
-
Farmers Carry
4:46
49
Running 7
7:02
-
Sandbag Lunges
7:24
44
Running 8
6:46
-
Wall Balls
10:23
46
Running Total
49:32
45
Roxzone Total
8:26
-
