HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Melf Carstensen
HYROX Hamburg — November 23, 2019
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:15:26
Ranking
#32
AG-ranking
#5
Kategori
SOLO · OPEN
MC
Melf Carstensen
23
NOV.
2019
Completed
1,412
HYROX Hamburg
Hamburg, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:13 (45%)
Stations
34:49 (46%)
Roxzone
6:28 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:17/km
+5.7%
2.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:12
-
SkiErg
4:41
165
Running 2
4:05
-
Sled Push
2:48
235
Running 3
4:17
-
Sled Pull
4:32
81
Running 4
4:18
-
Burpee Broad Jump
5:21
151
Running 5
4:24
-
Rowing
4:47
97
Running 6
4:21
-
Farmers Carry
2:09
226
Running 7
4:19
-
Sandbag Lunges
4:06
59
Running 8
4:20
-
Wall Balls
6:25
111
Running Total
34:13
23
Roxzone Total
6:28
-
