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HYROX Race Analysis: Ralf Hülser
HYROX Hamburg — November 23, 2019
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:30:34
Ranking
#177
AG-ranking
#9
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RH
Ralf Hülser
23
NOV.
2019
Completed
1,412
HYROX Hamburg
Hamburg, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:33 (47%)
Stations
35:06 (34%)
Roxzone
20:00 (19%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:27/km
+4.1%
29.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:09
-
SkiErg
4:50
245
Running 2
5:15
-
Sled Push
2:50
246
Running 3
5:05
-
Sled Pull
4:30
76
Running 4
5:24
-
Burpee Broad Jump
5:28
166
Running 5
1:28
-
Rowing
4:48
103
Running 6
5:08
-
Farmers Carry
1:48
82
Running 7
5:28
-
Sandbag Lunges
5:40
250
Running 8
4:39
-
Wall Balls
5:12
24
Running Total
48:33
326
Roxzone Total
20:00
-