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HYROX Race Analysis: Andre Adler
HYROX Hamburg — November 23, 2019
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:45:17
Ranking
#330
AG-ranking
#24
Kategori
SOLO · OPEN
AA
Andre Adler
23
NOV.
2019
Completed
1,412
HYROX Hamburg
Hamburg, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
63:17 (60%)
Stations
34:58 (33%)
Roxzone
7:05 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:55/km
+25.3%
15.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:17
-
SkiErg
4:38
133
Running 2
7:14
-
Sled Push
1:50
14
Running 3
7:36
-
Sled Pull
3:57
29
Running 4
8:06
-
Burpee Broad Jump
5:57
213
Running 5
8:17
-
Rowing
4:57
177
Running 6
8:27
-
Farmers Carry
2:00
156
Running 7
9:04
-
Sandbag Lunges
5:17
200
Running 8
9:20
-
Wall Balls
6:22
106
Running Total
1:03:17
454
Roxzone Total
7:05
-
HYROX Race Analysis: Andre Adler - Hamburg 01:45:17 | HyCoach
