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HYROX Race Analysis: Alice Menke
HYROX Hamburg — November 23, 2019
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:20:15
Ranking
#20
AG-ranking
#4
Kategori
SOLO · OPEN
AM
Alice Menke
23
NOV.
2019
Completed
1,412
HYROX Hamburg
Hamburg, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:30 (48%)
Stations
32:33 (41%)
Roxzone
9:17 (12%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:49/km
+0.7%
3.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:11
-
SkiErg
5:20
79
Running 2
4:42
-
Sled Push
2:40
145
Running 3
4:57
-
Sled Pull
4:33
18
Running 4
4:50
-
Burpee Broad Jump
5:12
41
Running 5
4:43
-
Rowing
5:24
80
Running 6
4:51
-
Farmers Carry
1:50
19
Running 7
4:44
-
Sandbag Lunges
3:40
20
Running 8
4:35
-
Wall Balls
3:54
34
Running Total
38:30
22
Roxzone Total
9:17
-
HYROX Race Analysis: Alice Menke - Hamburg 01:20:15 | HyCoach
