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HYROX Race Analysis: Sonja Kaiser
HYROX Hamburg — November 23, 2019
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:25:53
Ranking
#51
AG-ranking
#3
Kategori
SOLO · OPEN
SK
Sonja Kaiser
23
NOV.
2019
Completed
1,412
HYROX Hamburg
Hamburg, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:31 (49%)
Stations
35:11 (41%)
Roxzone
8:14 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:19/km
+8.0%
2.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:11
-
SkiErg
5:21
83
Running 2
5:01
-
Sled Push
2:03
27
Running 3
5:21
-
Sled Pull
4:52
31
Running 4
5:29
-
Burpee Broad Jump
6:22
120
Running 5
5:22
-
Rowing
5:22
77
Running 6
5:26
-
Farmers Carry
2:17
168
Running 7
5:25
-
Sandbag Lunges
4:24
82
Running 8
5:19
-
Wall Balls
4:30
103
Running Total
42:31
66
Roxzone Total
8:14
-
HYROX Race Analysis: Sonja Kaiser - Hamburg 01:25:53 | HyCoach
