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HYROX Race Analysis: Safia Flowers
HYROX Hamburg — November 23, 2019
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:31:58
Ranking
#104
AG-ranking
#17
Kategori
SOLO · OPEN
SF
Safia Flowers
23
NOV.
2019
Completed
1,412
HYROX Hamburg
Hamburg, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:33 (48%)
Stations
39:36 (43%)
Roxzone
7:55 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:34/km
+12.2%
6.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:54
-
SkiErg
5:36
151
Running 2
5:11
-
Sled Push
2:48
179
Running 3
5:31
-
Sled Pull
8:08
242
Running 4
5:52
-
Burpee Broad Jump
6:05
96
Running 5
5:51
-
Rowing
6:04
230
Running 6
5:47
-
Farmers Carry
2:21
180
Running 7
5:49
-
Sandbag Lunges
4:23
81
Running 8
5:42
-
Wall Balls
4:11
65
Running Total
44:33
99
Roxzone Total
7:55
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