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HYROX Race Analysis: Michael Holland
HYROX Miami — October 19, 2019
Miami, United States · SOLO · PRO · USA
Totaltid
01:14:48
Ranking
#10
AG-ranking
#2
Kategori
SOLO · PRO
MH
Michael Holland
19
OKT.
2019
Completed
183
HYROX Miami
Miami, United States
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:18 (54%)
Stations
27:21 (37%)
Roxzone
7:14 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:02/km
+10.2%
8.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:15
-
SkiErg
3:58
6
Running 2
4:45
-
Sled Push
1:47
2
Running 3
5:00
-
Sled Pull
3:59
6
Running 4
5:05
-
Burpee Broad Jump
2:56
7
Running 5
5:07
-
Rowing
3:58
5
Running 6
5:07
-
Farmers Carry
2:00
6
Running 7
5:14
-
Sandbag Lunges
3:20
4
Running 8
5:47
-
Wall Balls
5:23
7
Running Total
40:18
22
Roxzone Total
7:14
-
