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HYROX Race Analysis: Derek Yorek
HYROX Miami — October 19, 2019
Miami, United States · SOLO · PRO · USA
Totaltid
01:22:26
Ranking
#18
AG-ranking
#2
Kategori
SOLO · PRO
DY
Derek Yorek
19
OKT.
2019
Completed
183
HYROX Miami
Miami, United States
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
28:12 (36%)
Stations
39:45 (51%)
Roxzone
10:06 (13%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:32/km
+4.8%
14.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:08
-
SkiErg
4:03
10
Running 2
3:30
-
Sled Push
8:35
40
Running 3
2:22
-
Sled Pull
10:14
40
Running 4
3:51
-
Burpee Broad Jump
2:14
1
Running 5
3:49
-
Rowing
-
-
Running 6
3:44
-
Farmers Carry
2:16
18
Running 7
3:40
-
Sandbag Lunges
4:49
19
Running 8
4:12
-
Wall Balls
7:34
23
Running Total
28:12
3
Roxzone Total
10:06
-
