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HYROX Race Analysis: Crossfit Flensburg
HYROX Leipzig — November 9, 2019
Leipzig, Germany · DOUBLES · OPEN
Totaltid
00:58:52
Ranking
#2
AG-ranking
#1
Kategori
DOUBLES · OPEN
CF
Crossfit Flensburg
09
NOV.
2019
Completed
557
HYROX Leipzig
Leipzig, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:19 (62%)
Stations
17:23 (29%)
Roxzone
5:14 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:32/km
+12.0%
8.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:04
-
SkiErg
2:30
4
Running 2
4:11
-
Sled Push
0:49
12
Running 3
4:22
-
Sled Pull
1:50
7
Running 4
4:26
-
Burpee Broad Jump
1:38
3
Running 5
4:47
-
Rowing
3:51
9
Running 6
4:32
-
Farmers Carry
1:19
12
Running 7
4:41
-
Sandbag Lunges
2:05
1
Running 8
5:20
-
Wall Balls
3:21
3
Running Total
36:19
15
Roxzone Total
5:14
-