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HYROX Race Analysis: Daniel Bernhardt
HYROX Leipzig — November 9, 2019
Leipzig, Germany · SOLO · OPEN · GER
Totaltid
01:10:26
Ranking
#6
AG-ranking
#4
Kategori
SOLO · OPEN
DB
Daniel Bernhardt
09
NOV.
2019
Completed
557
HYROX Leipzig
Leipzig, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:19 (56%)
Stations
26:11 (37%)
Roxzone
5:01 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:55/km
+10.5%
10.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:54
-
SkiErg
4:13
32
Running 2
4:26
-
Sled Push
0:54
11
Running 3
4:53
-
Sled Pull
2:28
7
Running 4
5:12
-
Burpee Broad Jump
4:24
57
Running 5
5:29
-
Rowing
4:32
34
Running 6
4:56
-
Farmers Carry
1:37
16
Running 7
4:54
-
Sandbag Lunges
3:16
3
Running 8
5:38
-
Wall Balls
4:47
4
Running Total
39:19
28
Roxzone Total
5:01
-
