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HYROX Race Analysis: Sonja Roman
HYROX Leipzig — November 9, 2019
Leipzig, Germany · SOLO · OPEN · SLO
Totaltid
01:07:51
Ranking
#2
AG-ranking
#1
Kategori
SOLO · OPEN
SR
Sonja Roman
09
NOV.
2019
Completed
557
HYROX Leipzig
Leipzig, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:29 (49%)
Stations
30:26 (45%)
Roxzone
4:02 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:11/km
+4.6%
8.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:36
-
SkiErg
5:21
44
Running 2
3:59
-
Sled Push
1:17
49
Running 3
4:18
-
Sled Pull
3:48
16
Running 4
4:13
-
Burpee Broad Jump
4:56
16
Running 5
4:21
-
Rowing
5:45
59
Running 6
4:04
-
Farmers Carry
1:32
3
Running 7
4:10
-
Sandbag Lunges
3:33
6
Running 8
4:52
-
Wall Balls
4:14
19
Running Total
33:29
2
Roxzone Total
4:02
-
HYROX Race Analysis: Sonja Roman - Leipzig 01:07:51 | HyCoach
