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HYROX Race Analysis: Mette Dencker
HYROX Leipzig — November 9, 2019
Leipzig, Germany · SOLO · OPEN · GER
Totaltid
01:23:05
Ranking
#13
AG-ranking
#3
Kategori
SOLO · OPEN
MD
Mette Dencker
09
NOV.
2019
Completed
557
HYROX Leipzig
Leipzig, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:53 (56%)
Stations
30:47 (37%)
Roxzone
5:30 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:52/km
+3.9%
7.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:09
-
SkiErg
4:43
6
Running 2
5:30
-
Sled Push
0:50
1
Running 3
5:45
-
Sled Pull
4:27
38
Running 4
5:52
-
Burpee Broad Jump
5:49
29
Running 5
6:29
-
Rowing
5:19
26
Running 6
5:51
-
Farmers Carry
1:50
13
Running 7
5:43
-
Sandbag Lunges
4:26
24
Running 8
6:39
-
Wall Balls
3:23
4
Running Total
46:53
22
Roxzone Total
5:30
-
