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HYROX loppanalys: Viktorija Jefimova - Wien 01:15:13 | HyCoach
Loppanalys
HYROX loppanalys: Viktorija Jefimova
HYROX Wien — 30 november 2019
Wien, Austria · SOLO · PRO · LTU
Viktorija Jefimova
Totaltid
01:15:13
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
VJ
Viktorija Jefimova
30
NOV.
2019
Avslutat
537
HYROX Wien
Wien, Austria
Säsong 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:58 (49%)
Stations
35:16 (47%)
Roxzone
3:05 (4%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:37/km
+11.1%
9.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:39
-
SkiErg
4:46
8
Running 2
4:22
-
Sled Push
4:13
10
Running 3
4:40
-
Sled Pull
5:26
1
Running 4
4:41
-
Burpee Broad Jump
4:07
6
Running 5
4:46
-
Rowing
4:48
4
Running 6
4:39
-
Farmers Carry
1:42
1
Running 7
4:51
-
Sandbag Lunges
3:54
2
Running 8
5:24
-
Wall Balls
6:20
11
Running Total
36:58
1
Roxzone Total
3:05
-
Hem
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