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HYROX Race Analysis: Ildiko Szakali
HYROX Wien — November 30, 2019
Wien, Austria · SOLO · PRO · GER
Totaltid
01:28:57
Ranking
#8
AG-ranking
#4
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
IS
Ildiko Szakali
30
NOV.
2019
Completed
537
HYROX Wien
Wien, Austria
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:18 (51%)
Stations
38:53 (44%)
Roxzone
4:49 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:40/km
+16.3%
13.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:57
-
SkiErg
4:59
12
Running 2
5:06
-
Sled Push
4:22
11
Running 3
5:47
-
Sled Pull
7:32
8
Running 4
6:02
-
Burpee Broad Jump
3:45
3
Running 5
6:01
-
Rowing
5:13
11
Running 6
5:47
-
Farmers Carry
3:07
18
Running 7
5:56
-
Sandbag Lunges
4:25
8
Running 8
6:45
-
Wall Balls
5:30
5
Running Total
45:18
12
Roxzone Total
4:49
-
