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HYROX Race Analysis: Mario Gruber
HYROX Wien — November 30, 2019
Wien, Austria · SOLO · OPEN · AUT
Totaltid
01:29:35
Ranking
#83
AG-ranking
#16
Kategori
SOLO · OPEN
MG
Mario Gruber
30
NOV.
2019
Completed
537
HYROX Wien
Wien, Austria
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:18 (54%)
Stations
33:20 (37%)
Roxzone
8:01 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:02/km
+28.1%
15.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:20
-
SkiErg
4:39
116
Running 2
5:02
-
Sled Push
2:35
69
Running 3
5:54
-
Sled Pull
4:29
16
Running 4
6:15
-
Burpee Broad Jump
4:11
57
Running 5
6:24
-
Rowing
4:46
65
Running 6
6:26
-
Farmers Carry
2:02
98
Running 7
6:27
-
Sandbag Lunges
4:32
59
Running 8
7:33
-
Wall Balls
6:06
51
Running Total
48:18
126
Roxzone Total
8:01
-
