HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Lisa Pfandl
HYROX Wien — November 30, 2019
Wien, Austria · SOLO · OPEN · AUT
Totaltid
01:13:49
Ranking
#3
AG-ranking
#1
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
LP
Lisa Pfandl
30
NOV.
2019
Completed
537
HYROX Wien
Wien, Austria
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:46 (54%)
Stations
30:11 (41%)
Roxzone
3:57 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:58/km
+5.7%
9.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:59
-
SkiErg
5:08
22
Running 2
4:42
-
Sled Push
2:04
8
Running 3
4:52
-
Sled Pull
6:00
19
Running 4
5:12
-
Burpee Broad Jump
3:13
1
Running 5
5:10
-
Rowing
4:49
3
Running 6
5:09
-
Farmers Carry
1:45
6
Running 7
4:58
-
Sandbag Lunges
3:57
11
Running 8
5:48
-
Wall Balls
3:15
4
Running Total
39:46
8
Roxzone Total
3:57
-
