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HYROX Race Analysis: Rouven Rößing
HYROX Hannover — January 25, 2020
Hannover, Germany · SOLO · OPEN · GER
Totaltid
01:21:32
Ranking
#61
AG-ranking
#8
Kategori
SOLO · OPEN
RR
Rouven Rößing
25
JAN.
2020
Completed
1,052
HYROX Hannover
Hannover, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:39 (51%)
Stations
32:47 (40%)
Roxzone
7:11 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:12/km
+6.9%
5.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:31
-
SkiErg
4:09
17
Running 2
5:05
-
Sled Push
3:09
158
Running 3
5:17
-
Sled Pull
4:23
32
Running 4
5:12
-
Burpee Broad Jump
4:57
99
Running 5
5:09
-
Rowing
4:41
73
Running 6
5:24
-
Farmers Carry
1:24
2
Running 7
5:26
-
Sandbag Lunges
5:06
112
Running 8
4:38
-
Wall Balls
4:58
23
Running Total
41:39
95
Roxzone Total
7:11
-
