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HYROX Race Analysis: Jan Bannasch
HYROX Hannover — January 25, 2020
Hannover, Germany · SOLO · PRO · GER
Totaltid
01:18:27
Ranking
#26
AG-ranking
#6
Kategori
SOLO · PRO
JB
Jan Bannasch
25
JAN.
2020
Completed
1,052
HYROX Hannover
Hannover, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:30 (49%)
Stations
34:55 (44%)
Roxzone
5:06 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:49/km
+13.8%
7.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:46
-
SkiErg
4:04
26
Running 2
4:20
-
Sled Push
3:45
44
Running 3
5:00
-
Sled Pull
8:19
60
Running 4
5:09
-
Burpee Broad Jump
3:45
35
Running 5
5:11
-
Rowing
4:21
22
Running 6
5:01
-
Farmers Carry
1:48
24
Running 7
4:56
-
Sandbag Lunges
4:32
31
Running 8
4:10
-
Wall Balls
4:21
1
Running Total
38:30
49
Roxzone Total
5:06
-
