HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Thomas Birke
HYROX Hannover — January 25, 2020
Hannover, Germany · SOLO · PRO · GER
Totaltid
01:31:13
Ranking
#77
AG-ranking
#7
Kategori
SOLO · PRO
TB
Thomas Birke
25
JAN.
2020
Completed
1,052
HYROX Hannover
Hannover, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:33 (49%)
Stations
40:32 (44%)
Roxzone
6:14 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:34/km
+12.8%
12.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:27
-
SkiErg
4:23
79
Running 2
4:50
-
Sled Push
4:34
84
Running 3
5:13
-
Sled Pull
8:03
54
Running 4
5:18
-
Burpee Broad Jump
4:05
53
Running 5
5:28
-
Rowing
4:30
47
Running 6
5:30
-
Farmers Carry
2:11
58
Running 7
5:27
-
Sandbag Lunges
5:03
59
Running 8
7:22
-
Wall Balls
7:43
84
Running Total
44:33
104
Roxzone Total
6:14
-
HYROX Race Analysis: Thomas Birke - Hannover 01:31:13 | HyCoach
