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HYROX Race Analysis: Ronald Bakker
HYROX Hannover — January 25, 2020
Hannover, Germany · SOLO · PRO · GER
Totaltid
01:38:22
Ranking
#101
AG-ranking
#27
Kategori
SOLO · PRO
RB
Ronald Bakker
25
JAN.
2020
Completed
1,052
HYROX Hannover
Hannover, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:31 (45%)
Stations
47:29 (48%)
Roxzone
6:27 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:34/km
+33.0%
7.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:39
-
SkiErg
4:29
90
Running 2
4:54
-
Sled Push
3:20
14
Running 3
5:42
-
Sled Pull
12:00
109
Running 4
5:34
-
Burpee Broad Jump
6:36
122
Running 5
5:37
-
Rowing
4:38
68
Running 6
5:24
-
Farmers Carry
2:49
112
Running 7
6:31
-
Sandbag Lunges
6:28
109
Running 8
5:13
-
Wall Balls
7:09
70
Running Total
44:31
103
Roxzone Total
6:27
-
HYROX Race Analysis: Ronald Bakker - Hannover 01:38:22 | HyCoach
