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HYROX Race Analysis: Jan Gentzcke
HYROX Hannover — January 25, 2020
Hannover, Germany · SOLO · PRO · GER
Totaltid
01:45:19
Ranking
#113
AG-ranking
#4
Kategori
SOLO · PRO
JG
Jan Gentzcke
25
JAN.
2020
Completed
1,052
HYROX Hannover
Hannover, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:04 (42%)
Stations
53:15 (51%)
Roxzone
8:03 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:30/km
-21.6%
11.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:02
-
SkiErg
4:52
121
Running 2
7:05
-
Sled Push
6:03
118
Running 3
5:15
-
Sled Pull
9:17
78
Running 4
5:16
-
Burpee Broad Jump
7:53
132
Running 5
5:13
-
Rowing
4:42
81
Running 6
5:32
-
Farmers Carry
2:14
63
Running 7
5:33
-
Sandbag Lunges
6:50
114
Running 8
5:11
-
Wall Balls
11:24
125
Running Total
44:04
99
Roxzone Total
8:03
-
