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HYROX Race Analysis: Nicholas Rude
HYROX Dallas — February 22, 2020
Dallas, United States · SOLO · PRO · USA
Totaltid
01:19:51
Ranking
#19
AG-ranking
#4
Kategori
SOLO · PRO
NR
Nicholas Rude
22
FEB.
2020
Completed
360
HYROX Dallas
Dallas, United States
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:02 (51%)
Stations
33:18 (42%)
Roxzone
5:37 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:08/km
+8.1%
10.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:00
-
SkiErg
4:11
40
Running 2
4:43
-
Sled Push
4:28
24
Running 3
5:23
-
Sled Pull
6:08
11
Running 4
5:19
-
Burpee Broad Jump
2:53
11
Running 5
5:29
-
Rowing
4:28
26
Running 6
5:17
-
Farmers Carry
2:03
35
Running 7
5:06
-
Sandbag Lunges
3:50
12
Running 8
5:49
-
Wall Balls
5:17
23
Running Total
41:02
31
Roxzone Total
5:37
-
