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HYROX Race Analysis: Ralf Röther
HYROX Karlsruhe — February 22, 2020
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
01:27:37
Ranking
#48
AG-ranking
#9
Kategori
SOLO · PRO
RR
Ralf Röther
22
FEB.
2020
Completed
968
HYROX Karlsruhe
Karlsruhe, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:03 (49%)
Stations
37:25 (43%)
Roxzone
7:12 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:23/km
+6.7%
8.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:49
-
SkiErg
4:17
62
Running 2
4:59
-
Sled Push
2:43
26
Running 3
5:12
-
Sled Pull
7:03
50
Running 4
5:30
-
Burpee Broad Jump
4:16
48
Running 5
5:33
-
Rowing
4:42
60
Running 6
5:23
-
Farmers Carry
1:51
31
Running 7
5:19
-
Sandbag Lunges
5:15
48
Running 8
6:22
-
Wall Balls
7:18
54
Running Total
43:03
57
Roxzone Total
7:12
-
HYROX Race Analysis: Ralf Röther - Karlsruhe 01:27:37 | HyCoach
