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HYROX Race Analysis: Benjamin Wolf
HYROX Essen — November 10, 2018
Essen, Germany · SOLO · PRO · GER
Totaltid
01:15:58
Ranking
#4
AG-ranking
#2
Kategori
SOLO · PRO
BW
Benjamin Wolf
10
NOV.
2018
Completed
372
HYROX Essen
Essen, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:52 (50%)
Stations
35:00 (50%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:21/km
+8.9%
6.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:40
-
SkiErg
3:49
11
Running 2
4:08
-
Sled Push
3:07
14
Running 3
4:31
-
Sled Pull
7:08
25
Running 4
4:28
-
Burpee Broad Jump
4:14
5
Running 5
4:29
-
Rowing
4:11
4
Running 6
4:28
-
Farmers Carry
1:59
4
Running 7
4:30
-
Sandbag Lunges
3:24
3
Running 8
4:41
-
Wall Balls
7:08
12
Running Total
34:52
-
Roxzone Total
-
-
