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HYROX Race Analysis: Marco Abels
HYROX Essen — November 10, 2018
Essen, Germany · SOLO · PRO · GER
Totaltid
01:26:21
Ranking
#10
AG-ranking
#2
Kategori
SOLO · PRO
MA
Marco Abels
10
NOV.
2018
Completed
372
HYROX Essen
Essen, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:11 (53%)
Stations
37:15 (47%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:09/km
+16.7%
8.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:22
-
SkiErg
4:03
22
Running 2
4:30
-
Sled Push
3:27
26
Running 3
5:30
-
Sled Pull
7:58
30
Running 4
5:33
-
Burpee Broad Jump
4:40
7
Running 5
5:21
-
Rowing
4:25
11
Running 6
5:15
-
Farmers Carry
2:43
14
Running 7
5:15
-
Sandbag Lunges
3:33
4
Running 8
5:29
-
Wall Balls
6:26
6
Running Total
41:11
-
Roxzone Total
-
-
